Thursday, May 3, 2012
Healthy Chicken Salad
I love me a chicken salad sandwich, but I don't love all the fat and stuff that goes with it. But with this recipe, you don't have to worry as much! Woohoo! I've subbed the mayo base (loaded with lots of bad stuff) with a greek yogurt base. You can't tell! Crazy! In such a good way!
1 lb boneless, skinless chicken breast, cooked and shredded or chopped finely
1/3 cup plain greek yogurt
1 TBSP honey
1 tsp apple cider vinegar
1 tsp dried dill
pinch ground black pepper
1/4 tsp salt
some slivered almonds
1 cup red grapes, halved
1/2 cup chopped celery
In a bowl combine yogurt, honey, vinegar, dill, salt and pepper. Pour over chicken and mix it.
Add almonds, grapes, and celery to mixture. Mix.
Let sit for about 20 minutes to let flavors blend.
This makes about 6 servings and has 110 calories a serving.